Personalized meal plans and grocery lists according to your cravings and goals! Includes an initial 1 hour consultation call + a week’s worth of breakfast, lunch, dinner, and snack ideas, along with linked recipes and a comprehensive grocery list. Consulting can be geared toward known nutrient deficiencies, nausea, gestational diabetes, breastfeeding, postpartum replenishment, etc. $80, subsequent meal plans- $30/ea

In-home meal preparation of 4 personalized recipes that can be stored in your freezer for postpartum! We will collaborate on a menu and grocery list of all of your favorite comfort foods and cravings. Think soups, cookie dough, breakfast sandwiches, egg bakes, muffins, etc. Grocery pickup is offered and optional- cost of groceries not included. $30/hr- average cost would be around $120-$150

Everything from writing personalized meal plans and grocery lists, to grocery shopping, to preparing meals, and then cleaning the kitchen is included in this package! This package includes about 4-5 days worth of food: 2 breakfast dishes, 2-3 lunch/ dinner dishes, 2 snacks, and a nourishing dessert. Meals can be made vegan, vegetarian, kosher, gluten-free, dairy-free or free of any other allergen you might have). $30/hr- average cost would be around $150